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Episode 7: Trying To Be More Positive

Mindful Moments with David Larbi

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How to Be More Positive and Feel Happier Generally

I think it's a lot easier to feel sad than it is to feel happy or to feel negative. Most of the things that impact our moods are out of our control. You actually do have to work really hard in this world to be positive. And that in itself feels quite unfair. It feels like labor for happiness, which feels paradoxical.

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