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How the Alexander Technique and Chiropractic can complement each other

Body Learning: The Alexander Technique

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The Importance of External Pressure in the Upper Cervical World

It depends on the misalignment pattern in the upper cervical world, there are some misalignments that are easily correctable on day one. Other patterns are correctable over time, and there are other patterns that will not correct. You can reduce them and get some relief within the system, but they'll always be unstable. That's also where Alexander comes in, in getting the whole person in a balanced state where they can consciously be involved with their care. It sets up conditions consciously and unconsciously then for future stability.

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