Two Relationship Game Changers
The Angry Therapist Podcast
00:00
How to Practice Five Minutes a Day
Five minutes a day, if you can do it every day, but five minutes where it's basically a timeout, right? It's a couple's recess. Five minutes goes by very fast if you're in your head or if you're doing an activity. But if you are just being there and connecting, whether it's through energy, through touch, through conversation, through eye contact... I like that because I'm one of my love languages is touch.
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