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MBPP EP. 679 - Phx Suns Strength & Conditioning Coach Cory Schlesinger: How Lifters Can Move Better

Mark Bell's Power Project

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How Much Should You Train With Athletes in a Mba Environment?

How much do some of these athletes actually strength shan't train with you like, do they do quite a bit off season, or do they need pretty minimal strength work and they just do stuff on the quart mostly? Wit, that's a great question. I'll say, for the context of my contract, ahgens i will say athlete x, and i'll use averages on how we, how a typical athlete in a mba environment would trainand he my thing, if you knew, under my tutelage. So basically lifting almost every single day. How long should it bounce for? Yes, deatly depends on the body a. That's where compressions come

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