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149. Hard To Swallow: The Toxic Truth About Wheat & Gluten with Dr. William Davis

The Life Stylist

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What Are the Telltale Signs of Gluten Free Products?

The telltale signs look for would be any of the four main gluten free ingredients. It'd be corn starch, rice flour, potato flour and tapioca starch or tapioca flour. So in terms of labeling, we probably want to like at least at first glance on the shelf, get one that says paleo friendly, gluten free.

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