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172: Self-Care for Empaths and HSPs with Sarah Santacroce

Pivot with Jenny Blake

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The Unique Challenges of Stepping Up to Overwhelm

Sally Kohn: Empaths and highly sensitive people are being asked to step up during this time. What do you think the unique challenges are going to be for empaths? She says they could easily learn a lead to overwhelm but also have an advantage in self-organizing their days. Kohn: I definitely think intuition is a superpower right now. If you're an empath, you can really get a subtle nuanced read on what's happening with what the world needs.

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