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DOP 295: If You Are Listening to This, Go Back to Bed

DevOps Paradox

CHAPTER

The Power of Rest in Tech

This chapter discusses the critical importance of prioritizing rest over relentless productivity in high-pressure tech environments. It highlights the negative impacts of hustle culture and burnout while providing practical strategies for achieving a healthier work-life balance. Through personal anecdotes and shared insights, listeners are encouraged to recognize their limits and take necessary breaks for enhanced well-being and long-term success.

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