If happiness was a coin on one side, it would be the ability to get what you want. The other side of happiness is appreciation for what you already have. You can't just do this one day and expect to have happiness. This is like a shower. It's an equation for every day of your life. If you do it every single day, every day can be a great day. Not a pleasant day, not a perfect day, but still a great day that in spite of whatever might have went wrong - you are still happy to be alive. That's why you have to form a daily habit of giving thanks. For me, if you follow me, you know that I