4min chapter

The Wellness Scoop cover image

All On The Board: Strength through vulnerability and mental health toolkits

The Wellness Scoop

CHAPTER

The Silence of a Silent Person

I went through my whole teens like literally from the first few months of secondary school right to through university I was like a silent person just kind of hovering around. It wasn't until I got into my early 20s where I had this moment of clarity where I woke up one day and it was a sunlight coming through. always feel really comfortable talking about how you felt, she says. "It took me so so long to talk about my health and and be able to be there yeah"

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