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The rival philosophies to Stoicism that you've never heard about (with Greg Lopez)

Clearer Thinking with Spencer Greenberg

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Foundations of Stoicism: Internal versus External Control

This chapter explores the core tenets of Stoicism as presented by Epictetus, emphasizing the importance of shifting focus from external outcomes to internal thoughts and judgments. It examines how anxiety arises from valuing what is beyond our control, advocating for the development of internal virtues and intentional actions. The discussion also draws comparisons between Stoicism and Buddhism, illustrating how both philosophies can guide individuals towards a fulfilling and resilient life.

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