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1301: Ways to Mimic Sled Pushes at Home, Correcting Pain Associated With Wearing High Heels, Tips for Dealing With Relationship Stress While Quarantined & More

Mind Pump: Raw Fitness Truth

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Innovative Home Workouts: Mimicking Sled Pushes

This chapter explores innovative ways to replicate sled pushes at home using creative methods like vehicle neutrals and isometric wall exercises. It provides practical suggestions, including pulling weight plates on grass, to help listeners maintain their workout routines without traditional equipment.

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