Breaking a Food Addiction

Experts in the field of addiction say that breaking a food addiction or a sex addiction can be one of the most challenging addictions to break. Because those things are tied to our survival so all of us are born with this innate desire let's call it a desire to survive. We do need those things but we need them in health not in a destructive way. Even in complete health someone eats food and has sexual desires and sexual hormones and body parts that don't you know unlike alcohol drugs gamblingYou can remove those things from your life and as a healthy person never need them or have them in your life againand you'll be completely fine.