The Importance of Concentration on the Trainer

Jeremiah: It comes back to how motivated you are and what your goals are. I think generally speaking, the folks that I've seen who are like hypercommitted and they're doing these massive rides on the trainer in the winter, come this season, are they still motivated to ride their bikes? So that's where that's where there's this sort of balanced situation. Maybe once in a while you do a long ride, but weekend and week out over and over again, you're probably not appropriate, you know? Yeah. And right now, I can almost feel Bruce Bird cringing.