AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Embody the Stoic Dichotomy of Control: Meditation Practice
The Stoic Handbook by Jon Brooks
Mastering Control: Applying Stoic Philosophy to Daily Life
This chapter explores the application of Stoic philosophy by focusing on the crucial distinction between what we can control and what we cannot. It offers reflective exercises to help listeners manage their emotional responses, ultimately leading to reduced suffering and improved productivity.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode