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Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset

The Rich Roll Podcast

CHAPTER

Intro

This chapter features advertisements from Birch, a premium organic mattress brand, and On, a leader in high-performance running apparel. Both sponsors stress the significance of quality sleep and cutting-edge athletic technology while showcasing their dedication to sustainability.

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