Build With Rob cover image

81: Great Habits Are The Foundation, Not The Final Goal

Build With Rob

00:00

You Know, You're Raised on Sweet Tarts and Fruit Loops

"I was raised on sweet tarts and fruit loops. I would go into the kitchen, into the candy drawer and just stuff my face with candy right before I had a delightful breakfast of fruit loops," he says. "It's like I have so many habits that were part of what I developed at an early age in my life that I still deal with todayThat is a terrible way to develop a core habit of loving sugar."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app