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The Psychology Behind Food Addiction & Creating Better Habits EP 1316
The School of Greatness
The Structured Program Is What Helps You Fight the Addiction First
There's a lot of people who are bees who are only plant based too. It's so much processed plant based, right? Which they weigh a little less than the normal population but not much less. So you're going to eat vegetables and quantities and you need a structured program like Brightline Eating. And there's a certain way you got to structure your eating to make it successful in restaurants or with travel.
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