2min chapter

Aubrey Marcus Podcast cover image

The Song of Self, Tribe, Humankind, and Cosmos W/ Kyle Kingsbury, Caitlyn Howe, Erick Godsey #393

Aubrey Marcus Podcast

CHAPTER

The Next Best Thing You Could Do for Your Body

When things don't make sense and it's confusing, you don't know the next best move to make, just go right back into the body. That's the next best thing I can do for my body because there's always an answer that every single person knows. "We all know what works and we're doing only a fraction of what actually works for us," he says.

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