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Hacking Your ADHD
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Connecting Authentically: Navigating Friendships
This chapter explores the importance of following personal interests to build genuine friendships while highlighting the need for self-awareness and authenticity. It offers practical tips for enhancing social skills, especially for those with ADHD, such as engaging in group activities and creating reminders for maintaining connections. The speakers discuss strategies to manage social interactions, emphasizing the value of diverse friendships and the use of tools like calendars to keep in touch with loved ones.
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