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153. Is fruit bad or good for humans? Will organs raise Uric Acid?
Paul Saladino MD podcast
The Most Important Cut Out of Your Diet Is Process Sugars
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The most important cut out of your diet are process sugars. We've seen that they behave differently in humans than fruit and seed oils, corn, camilla, sapflowers, sunflower,. They're tied for the first spot. Do those things and do nothing else, and your health will improve. If you just fumble your way through a grocery store, you are going to getbarted with these foods. No wonder our population is so freaking unhealthy. It's supersad.
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