#994 - Dom D'Agostino
The Joe Rogan Experience
Benefits of a Ketogenic Diet
Exploring the advantages of living off fats vs glucose through a ketogenic diet, discussing evolutionary perspectives, benefits for athletes and health, calorie control impact, and physiological effects on metabolism and performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
