20min chapter

The One You Feed cover image

How to Get Unstuck with Adam Alter

The One You Feed

CHAPTER

Finding the Optimal Level of Difficulty

They discuss the concept of finding the optimal level of difficulty in order to stay engaged and motivated. They emphasize the importance of being okay with failure and allowing yourself to start at a beginner level. They talk about the benefits of self-teaching but acknowledge the value of lessons in learning how to deconstruct and reduce the difficulty level.

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