#54 - Critical Rationalism 2.0, with Lucas Smalldon
Do Explain with Christofer Lövgren
00:00
How to Express Your Anger Safely
I think what I try to balance when I have feelings like that is express them in a way that diffuses the pressure that I feel. Like, for me at least I feel like I need to be honest, you know, especially with people who are really important to me. If I'm upset about something, I it's unacceptable to me to not address it immediately. And I don't like that stuff sit inside. So as to avoid destructiveness and that'slike the that's the level at which I think it's really important to build up a certain kind of muscle.
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