Weight Loss Tips - Top Ten Tips for Long Term Success

Ritt: I've seen people who just like, cause, i watch mok bang idios, they do it, like tricia patas, one bite and then just swallow. She look, what is happening there? How are you not chewing your food? You don't really even need to chew that stuff though. Like, a couple chews, it's already pre chewed. They grind it up, they mash it back together. It's insane to me. Ritt: Lot of people want to look it in a few weeks, few months. So i think defining the goal is important. And like figuring out what success looks like."...