
This is what "real self-care" looks like
Code Switch
Starting a New Conversation on Self-Care
The speaker explores the concept of self-care and questions the authenticity of practices like Reiki, emphasizing the importance of setting boundaries and taking time for oneself.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.