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The Future Authoring Exercise
Future authoring exercise asks you to articulate your vision of the future. If it's related to other important goals, then 'you're a hell of a thing to argue with' It can also be useful in relationship to your own mind when trying to do something hard. Your brain will try and tell you that what you are doing right now is not good for you. And if you give in to that temptation which you often will,. Then it wins. Because it gets a little dope amian kick, and it grows stronger everyAnything you let win, the internal argument grows. Anything you let be defeated shrinks because it's punished. So that's another thing really to remember. Don't...