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196. Slowing Down and Embracing Intentional Motherhood | Sarah of Simplyy Sarah

Simple Farmhouse Life

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The Importance of Rest for Moms

I think back to when I took walks with my first two daughters before we had iPhones. Those things were so mentally simple like it's the same activities but you don't walk away feeling rested after them just because of the chaos you've added to it. The rest component is really huge for moms that are feeling like you said on constant overdrive and they're just constantly trying to keep up and keep their head up of water.

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