4min chapter

Holistic Trauma Healing with Lindsey Lockett cover image

Episode 94: Emotional Freedom Technique for ADHD with Theresa Lear Levine

Holistic Trauma Healing with Lindsey Lockett

CHAPTER

How EFT Can Help You Deal With ADHD

There's a lot of other things that tend to come up with ADHD like procrastination and motivation as well as imposter syndrome and self-worth issues. When you're tapping it seems easier to sort through them and to address them as if you already know the answers. It can also really be helpful in a lot of women with ADHD who don't realize how much anxiety and worry and fear have taken up their life. You get to enjoy more energy and good feelings while you are by doing EFT.

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