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How The Pros Train (And What We Can Learn From It)

The Real Science of Sport Podcast

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Training Regimes

Pa, we've got to know better about the body and how it operates. Is it fair to say that weare at the the the limit of what we know about physiology? Or do you feel that we are still early days? Pa: There's always going to be margins and and space to improve our knowledge. It's not gemicky, and it's not fancy. It's just due time.

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