10% Happier with Dan Harris cover image

Your Brain Is Suggestible. Here’s How To Turn That to Your Advantage. | Dr. Amir Raz

10% Happier with Dan Harris

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Harnessing the Power of Hope in Life's Challenges

This chapter examines the role of hope in overcoming life's challenges and the psychological impacts of loneliness. It discusses how optimism can be fostered through mental training and the influence of suggestions on our thoughts and overall well-being.

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