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Yoga
Yoga is supposed to be a holistic practice, but in the west we've kind of just focused on the physical side of it. So i think, you know this, we're really moving towards more seeing that it's all connected and not compartmentalized. After a while of tapping, i'll just start crying. It's one of the things i love os true. I've tried a little bit too, but i guess i'm sure you guys have ndeeper.