Health Check cover image

Listening to your body's signals

Health Check

00:00

Navigating Caregiving and Mental Health Support

This chapter addresses the challenges of supporting loved ones with mental health issues, focusing on autonomy and the need for caregiver self-care. It explores the emotional complexities involved in caregiving, including guilt and loyalty, and offers practical strategies for providing support while respecting boundaries.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app