3min chapter

The Gray Area with Sean Illing cover image

If society is making us sick, how can we heal?

The Gray Area with Sean Illing

CHAPTER

The Relationship Between Stress and Chronic Disease

What happens in our minds is that direct the impact on our physiology. For example, if you get flu or COVID, that's going to affect your mind. In individual sense, there are certain personal anti-patterns that create stress in your life. Those patterns of personality also make it more likely that you're going to get diseases related to stress such as autoimmune disease and mental health conditions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode