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11min chapter
Luke Rudkowski - Episode #351
"YOUR WELCOME" with Michael Malice
Evolving Perspectives on Health and Diet
This chapter explores the transformation of dietary and health advice over time, exposing past misconceptions and the empowering role of the internet in sharing alternative viewpoints. It emphasizes the importance of personal health decision-making and critiques the traditional medical approach that often overlooks root causes of health issues. Additionally, it touches on evolving perceptions of body image and nutrition, highlighting the need for individualized dietary choices in light of societal changes.
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