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#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Modern Wisdom
Navigating Overthinking and Trusting Intuition
This chapter explores strategies to combat overthinking, particularly for sensitive individuals, and emphasizes the significance of mindfulness in decision-making. It highlights the importance of trusting one's intuition and setting personal boundaries as pathways to enhance self-confidence and personal growth. Additionally, the conversation addresses managing energy and productivity through self-reflection and conscious decision-making.
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