When You're Investing Time, It's Not Just the Worst Case

When i was in the infantry very young. I didn't think about this. I knew in order to be successful at something, you had to prepare. So all the hard work, in the investment, in hours of rucksack on friday evening and going out and rucking. And then when i got back, i got some sleep. Because when i woke up in that morning i was going to do more work because i committed and allocated my time in the right places. That what you're doing will sustain your health, well ness, mental health, physical health, for the long haul.