Joanne Cevallos: "I somehow thought I was holding it all together" She says she didn't seek help right away or just kind of let it go. After about six months in, she finally started to get some help. The Army veteran is now working on getting her life back under control.
Send us a text
Command Sergeant Major JoAnn Naumann shares her powerful story of coming to the realization that something wasn't right internally and if she wanted to lead others, she needed to begin with herself. Joe and JoAnn discuss stigmas with asking for help, the importance of habits and rituals, and setting professional boundaries.