Kimberley Quinlan (on anxiety and self-compassion)
Armchair Expert with Dax Shepard
00:00
Navigating Emotion and Compassion
This chapter explores the emotional complexities tied to media experiences and personal relationships. Speakers discuss the psychological impacts of graphic content in films and plays, contrasting their reactions and the significance of self-compassion amidst mental health struggles. The conversation further examines the dynamics of compassion in close relationships, emphasizing how expectations can shape empathy and conflict resolution strategies.
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