2min chapter

The Physical Performance Show cover image

278: Expert Edition: Amy Harding (PhD) Researcher, Menzies Health Institute, Griffith University; Exercise & Bone Health across the Lifespan

The Physical Performance Show

CHAPTER

The Evidence for Exercise Interventions in Older Men With Low Bone Mass

Osteoporosis is almost still in many spheres thought of as more of a female problem, which really frustrates me because half the population of males. When men do have a fracture, the outcomes are far worse. So like, hey, we need to do something about this. We need to find the right kind of exercise prescription or at least present some evidence so we can help target then what is the best kind of exercise for this cohort or this population.

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