6min chapter

Tetragrammaton with Rick Rubin cover image

Dr. Jack Kruse and Bill Gifford

Tetragrammaton with Rick Rubin

CHAPTER

Food, Environment, and Health Connection

This chapter delves into the intricate relationship between food, environment, and human health, emphasizing how local ecosystems and circadian rhythms influence dietary choices. It highlights the importance of understanding the quality of food sources and the compatibility of diets with natural cycles for optimal health.

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