AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#447 - Ayelet Fishbach - The Psychology Of Human Motivation
Modern Wisdom
Revenge Bedtime Procrastination
There's a term in japanese called revenge bedtime procrastination. It is the reverse of not having enough empathy for your future self. The worst advice that i think i ever got was that, if you have a lot to do, just wake up one hour early. You really don't make more time in the day by doing that. Why is it so hard to choose a goal? When people actually have to come up with something that's good? I don't know that it's hard. And to set the right goal, for you, it needs to be a goal, not ashoreit needs to be something that you like to do, that you enjoy thinking about the
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode