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Paws & Effect: Level Up Your Training Skills with Tabitha Kucera [Episode 207]

Animal Training Academy

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How to Have Goals Outside of Work

I think that obviously everyone experiences the continuum that is mental health will extreme joy on one side and extreme depression on the other. We're always somewhere on that continuum we usually we'll like imposters in their own compassion fatigue burnout to help us communicate about where we might be on that but I love your tip about getting hobbies outside of workFinding something non-animal related to take your mind off the thing you do for the rest of your time can improve your self-care. It helps you help more animals because you're showing our better right and having goalThe other thing that's been life-changing for me have goals outside of work so I'm training for a 100-mileer

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