I didn't have a dad to coach me or ment for me to a better life. What i did have is access to a bench and a set of weihts. My mam had this boy friend who said, you can use my bench and waits. And i just started going to town every single day. It took years of doing this, but i saw the slow progression, and i got strong, and i figured my way out of that situation. I think it falls squarely on parents to make sure that at the upbringing with kids, it's tough, they earn it, they know hard times. If if a parent doesn't instil that in you, you can create that

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