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Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?

Happier with Gretchen Rubin

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Is Your Past Self Reminding You to Be Grateful?

"I get a chill every time a laner works as smile," she said. "It's helpful to remember the younger version of me because it reminds me to feel grateful when I want to be snotty" She says remembering what your past self would have wanted might remind you of something that you want in the present. But there's also a twist on this, which is it can be a wake-up call.

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