
Beyond the Controlling Self - Part 2
Tara Brach
00:00
The Last Moments
We take these last few moments. Sense this as a pause, as important a pause as any pause in your whole life. Just to arrive, really be right here. Notice how it is. There may be pleasantness and it may be unpleasant. But you can also sense there's a preciousness when we stop. You might sense that in the pause there's a possibility of relaxing into tenderness,. feeling, that beingness that naturally cares. We close with the words of Black Elk. Namaste and thank you for your attention.
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