Tara Brach cover image

Beyond the Controlling Self - Part 2

Tara Brach

00:00

The Last Moments

We take these last few moments. Sense this as a pause, as important a pause as any pause in your whole life. Just to arrive, really be right here. Notice how it is. There may be pleasantness and it may be unpleasant. But you can also sense there's a preciousness when we stop. You might sense that in the pause there's a possibility of relaxing into tenderness,. feeling, that beingness that naturally cares. We close with the words of Black Elk. Namaste and thank you for your attention.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app