Head Space Is Your Daily Dose of Mindfulness for Real Life

hello. i feel like lately i've been doing topics that are challenging to talk about. the last few episodes have been heavy and thought-provoking, and that's great...but today, i want to be not-so-deep. i think it's important to do that sometimes. in your 20s, you're questioning and deeply analyzing everything, i know i am. but today, i don't want to do that. i want to talk about the things i've been loving lately: what products i've been loving, the activities i've been loving, the snacks i've been loving--just the stuff i'm enjoying right now. i think that this could be helpful because maybe you might hear something i talk about today and think, 'i want to try that.' or maybe you have a recommendation for me that you'll dm me after the podcast. either way, it's going to be fun.

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