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Why (And How) To Cut Back On Meat

Life Kit: Health

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How to Eat Healthy on a Budget?

It's really, really not hard to eat healthy on a budget if you are eating whole food. So i would definitely suggest stacking up on beings and d add them to any dish that you're having. Ir to have at least three colors on your plate. Don't be afraid to have more than one vegetable at a time.

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