Work-Love Balance
The Arthur Brooks Show
The Bottom of Happiness Is Not to Worry About Five Years From Now Too Much
I think social media is playing into this because it's another system of extrinsic validation. And my sense is that it's hollowing people out, right? It's like our cells become flimsier and flimsier when we don't know how to grant ourselves the approval and validation that we need. So I think you kind of know it when you see it or more precisely you know it whenyou feel it."
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