3min chapter

This Tantric Life with Layla Martin cover image

10 Practices for Men to Achieve True Sexual Mastery | 4

This Tantric Life with Layla Martin

CHAPTER

Breathwork for Sexual Training

Deep slow breathing into your belly brings you home. The biggest CEOs on the planet are learning breathwork to be able to calm and center themselves. navy seals are training in breathwork right now. You can use breath for the same thing during sex just like being present being inside of yourself and being relaxed serves you in any area of your life, it's no different during sex.

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