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398: Start Navigating Communication Issues Better Today

Relationship Advice

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How to Be a Better Listener

If we're triggered, it doesn't matter how good we use the communication, you got to get out of dodge and take a time out. We can ask ourselves, what do I want out of the situation? Do I want to feel heard? What part of my story do I want them to witness? So that's a way to really ask our partners.

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